Tree Roots Retreat and Sati Fitness

A weekend at the retreat

Surf, hike Khao Yai Da, ice bath, and movement — two nights in a Pool Garden Room.

Two October weekends only · adults 18+

Book a weekend

Arrive Friday afternoon. The garden is already warm. You put a bag down in a Pool Garden Room, walk the path once, and the weekend starts without a briefing.

Tree Roots Retreat and Sati Fitness hold two October weekends only — Friday 2–Sunday 4, or Friday 30 October–Sunday 1 November 2026. Surf at dusk. Khao Yai Da at first light. Ice bath when the heat breaks. Adults 18 and over. Nine rooms. Then they close.

Three days. Same ground.

The hours below are the guest sheet. Join what you like. Skip the rest.

Scene one

Friday

  1. Check-in at Tree Roots Retreat
  2. Settle in, walk the grounds · optional stretch / sauna / ice bath · library book for the weekend
  3. Welcome drink & ice-breaker
  4. Sunset surf & SUP (beach)
  5. Dinner (included)
  6. Optional evening breathwork / settle (Sati Fitness)
Scene two

Saturday

  1. Guided nature trek & moderate hill climb · Khao Yai Da (slower-paced option available)
  2. Breakfast
  3. Mindful Arts & Crafts (phones away / digital detox)
  4. Lunch
  5. Leg massage (sign-up)
  6. Optional Mobility Flow / Yoga (Sati)
  7. Free time · pool / rest
  8. Ice bath & sauna (Sati)
  9. Sunset walk & surf / SUP
  10. BBQ social + board games (dinner included)
Scene three

Sunday

  1. Breakfast (included)
  2. Yoga and soundbath with Sati Fitness
  3. Free time / pack · optional closing circle
  4. Farewell lunch
  5. Check-out
Garden room opening onto the pool at Tree Roots Retreat, Rayong

Nine Pool Garden Rooms.

The weekend stays in the rooms that face the pool and the garden. Sliding glass. White linen. A loft if you want your own space. No corridor between you and outside.

See the garden rooms — the same rooms, held for these two weekends.

Movement coaching with Sati Fitness at Tree Roots Retreat, Rayong

Move with Sati.

Sati Fitness holds Friday evening breathwork, Saturday mobility flow / yoga, the ice bath and sauna, and Sunday yoga and soundbath. Join what you like. Skip the rest.

See Sati’s schedule, or the wider wellness page.

Surfers walking into the waves at sunset, Mae Ram Phueng Beach, Rayong

Surf, hike, then still.

Sunset surf and SUP on Friday and Saturday. Saturday morning is a guided nature trek and moderate climb on Khao Yai Da — a slower-paced option is available. Ice bath and sauna sit with Sati in the late afternoon.

If the trek weather turns, we stay in — flora and fauna, not the hill.

Two dates. One way to book.

Solo
8,000 THB
Two guests
12,000 THB — second person +4,000 THB
Check-in
Friday from 14:00
Checkout
13:00–14:00 after farewell lunch
Deposit
50% at booking, non-refundable

Choose a weekend. The booking engine opens on those dates. Flag vegan meals or the 05:30 Saturday trek when you book.

2–4 October 2026

Friday from 14:00 · Sunday after lunch

Book 2–4 Oct
Book a weekend

Or the later date: 30 Oct–1 Nov. Questions first? WhatsApp us.

This weekend uses its own deposit terms. See the booking policy.